Therapeutic massage can be a powerful way to fight stress and muscle aches, but also a means of bringing you home to yourself. It has a profound effect on the whole body, mind and spirit.

My approach utilizes a combination of classic swedish massage and deep tissue techniques, plus an intuitive sensibility to relax and soothe the body. 

Massage is relaxing and invigorating. It increases circulation, supports the nervous system, brings more oxygen to the cells of the body and helps to eliminate toxins.  Massage nourishes the soul and allows you to reconnect with yourself on many levels.  A session will leave you feeling restored, refreshed and rejuvenated. It can easily be combined with Reiki, aromatherapy and most other modalities.

Massage can also be used to address sports injuries, arthritis, insomnia, chronic back pain, injuries related to repetitive action such as carpal tunnel syndrome, tendinitis and sciatica, and many other conditions.

Robert Volinsky, LMT is a graduate and faculty member at the Swedish Institute of Health Sciences in New York City.